Obsessive-compulsive disorder (OCD) involves unwanted, repeated thoughts and the urge to do things to make the distress go away. It is not about being neat or particular, and it is treatable. Blackburn Clinical Services offers one-on-one OCD treatment for adults and adolescents in West Los Angeles.
What OCD can look like
OCD has two parts. Obsessions are intrusive thoughts, images or urges that cause anxiety. Compulsions are behaviors or mental acts done to reduce that anxiety. Common examples include:
- Fears about contamination, with excessive washing or cleaning
- Doubts about safety, with repeated checking of locks or appliances
- A need for things to feel “just right,” with arranging or repeating
- Unwanted intrusive thoughts, with mental reviewing or seeking reassurance
- Avoiding situations that trigger obsessions
Many people with OCD know their fears do not fully make sense, yet still feel unable to stop. That gap is part of the condition, not a personal failing.
How we treat OCD at Blackburn
- Cognitive behavioral therapy. CBT-based approaches help you face triggers gradually and respond without compulsions, so the anxiety loses its grip over time. Learn more about therapy.
- Psychiatry and medication management. Certain medications are an effective part of OCD treatment for many people. Learn more about psychiatry.
- Acceptance-based skills. Acceptance and Commitment Therapy (ACT) helps you make room for uncomfortable thoughts while focusing on what matters to you.
- Family support. Families often get pulled into reassurance or rituals. Family services help loved ones respond in ways that support recovery.
Adults and adolescents
OCD often begins in childhood or the teen years. We treat adolescents and adults, and we include parents in treatment for teens. Learn more about adolescent services.
All of our services are available individually or can be combined into a customized package to meet each person’s needs. Learn about fees and insurance.
Our clinicians
Our licensed therapists and psychiatrists coordinate care so therapy and medication support each other. Meet our psychiatrists and therapists.
Frequently asked questions
Is OCD treatable?
Yes. With the right therapy and, when appropriate, medication, many people with OCD see meaningful improvement.
What is the most effective therapy for OCD?
Cognitive behavioral therapy that involves gradually facing fears without performing compulsions is a well-studied approach for OCD.
Do I need medication for OCD?
Not always. Many people benefit from therapy alone, and medication can help when symptoms are more severe. A psychiatrist can help you decide.
Can OCD occur with other conditions?
Yes. OCD often occurs alongside anxiety, depression or ADHD, which is why a thorough assessment matters.
Get started
Call (888) 870 7405, email info@blackburnclinical.com or contact us to schedule an assessment. Blackburn Clinical Services serves Venice, Mar Vista, Santa Monica, Culver City and West Los Angeles.
If you or someone you love is in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, or call 911 in an emergency.